Episodes

Thursday May 16, 2019
Within Range May Not Mean Optimal
Thursday May 16, 2019
Thursday May 16, 2019
In this episode Dr. Ryan reiterates that we all must be careful when doing testing on ourselves because Being within a certain range on a health testing does not always mean that we are where we’d like to be overall.

Friday May 10, 2019
The SICKcare Funnel...Are You In or Out
Friday May 10, 2019
Friday May 10, 2019
In this episode Dr. Ryan Cleland talks about the sick care funnel and how your headspace controls your destiny when making healthcare decisions.

Thursday May 09, 2019
The Anti-inflammatory 1-2 Punch!
Thursday May 09, 2019
Thursday May 09, 2019
In this episode Dr. Ryan talks about his 1-2 punch for fighting inflammation with supplementation.

Tuesday Apr 30, 2019
Hormones: Know Your Numbers!
Tuesday Apr 30, 2019
Tuesday Apr 30, 2019
In this episode, Dr. Ryan talks about a plethora of different hormones and tests that you should know. These numbers are vital to you living a healthy and vibrant life along with avoiding so many of the diseases of aging that plague our society today.

Tuesday Apr 23, 2019
Avoid This for Up to 2 Hours After Exercise
Tuesday Apr 23, 2019
Tuesday Apr 23, 2019
Dr Ryan briefly talks about the one thing you should avoid for up to two hours after you have a good exercise session. By following the suggestion your body will burn fat and look great so much faster.

Sunday Apr 21, 2019
Don't Get That Knee Replaced Just Yet
Sunday Apr 21, 2019
Sunday Apr 21, 2019
In this episode Dr. Ryan talks about a recent encounter with a patient and how the suggestion for knee replacement did not make sense due to all of the possible options for that patient. Dr. Ryan briefly talks about different regenerative medicine options that are out there that are helping so many people avoid surgery.

Friday Apr 19, 2019
Burn Fat and Feel More Awake with This
Friday Apr 19, 2019
Friday Apr 19, 2019
In this episode Dr. Ryan talks about one of his favorite supplements for increasing energy and burning fat throughout the day.

Tuesday Mar 26, 2019
1 Thing Cancer Hates, 1 Thing Cancer Loves
Tuesday Mar 26, 2019
Tuesday Mar 26, 2019
In this episode Dr. Ryan briefly explains one thing that cancer loves and feeds on. Dr. Ryan also talks about one thing you can get that cancer absolutely hates.

Tuesday Mar 19, 2019
Are You Toxic with Heavy Metals?
Tuesday Mar 19, 2019
Tuesday Mar 19, 2019
In this episode Dr. Ryan talks about heavy-metal toxicity and how it can wreak havoc on both your health and your life. Dr. Ryan also explains a few different ways of testing and also detoxifying to help take back control of this potential health disaster.

Sunday Mar 03, 2019
Muscle Pain? Nerve Pain? Joint Pain? Which is it?
Sunday Mar 03, 2019
Sunday Mar 03, 2019
In this episode Dr. Ryan explains what pain of the musculoskeletal system usually is and how it really should be thought of and broke down.